Here to help!
This is an interactive display.
With a white paper wall installed, students are encouraged to use markers to answer the prompt.
Did you know the library can check-out books they don't have in the system?
For more information, visit https://library.uco.edu/services/ill
"If you can't love yourself, how are you gonna love somebody else?" -RuPaul
An Ode to Self Care. Stressaxation is defined as the act of stressing-out, while attempting to relax.
For more information on relaxation tips, visit this link.
Stress management is a key factor in mental health.
For more information, visit this link.
Routine activities on a daily basis benefit one's mental health, studies show.
Visit this link to find out more about routines.
There are always resources available to you.
For mental health resources, visit this link.
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The University of Central Oklahoma recognizes the university's main campus is located on the traditional lands of the Caddo and Wichita people.
Visit the UCO Land Acknowledgement website to learn more.